Sinigang is a sour Filipino soup that’s perfect for rainy days. This slow cooker version allows you to set it and forget it, ideal for busy remote workers.
Yields:
6-8 servings
Prep time:
20 mins
Total time:
3-4 hrs
Ingredients
- 1 lb pork ribs or fish (like salmon or milkfish)
- 1 medium onion, quartered
- 2 medium tomatoes, quartered
- 1 daikon radish, sliced
- 1 cup string beans, cut into 2-inch pieces
- 2 pieces taro, peeled and quartered
- 1 eggplant, sliced
- 2 pieces green chili pepper
- 1 bunch water spinach (kangkong)
- 1 packet sinigang mix (or 4-5 pieces of tamarind, if available)
- 6 cups water
- Fish sauce to taste
Instructions:
- Place pork ribs (if using) in the slow cooker. If using fish, add it later.
- Add onions, tomatoes, daikon, string beans, taro, and water.
- Cook on low for for 3-4 hours.
- In the last 30 minutes of cooking, add eggplant, chili peppers, and sinigang mix (or tamarind).
- If using fish, add it now.
- In the last 5 minutes, add water spinach. Season with fish sauce to taste.
- Serve hot.
Time-saving tips:
- Prep ingredients the night before and start cooking in the morning for a ready-to-eat lunch or dinner.
- Use pre-cut vegetables to save on prep time.
- Make a larger batch and freeze portions for future meals.
Nutrition information:
Sinigang is rich in vitamins and minerals from its variety of vegetables. The soup is generally low in calories but high in nutrients. To make it even healthier:
- Use lean pork cuts or fish instead of fatty cuts to reduce saturated fat.
- Add more vegetables for increased fiber and nutrient content.
- Use low-sodium broth or water to control salt intake.
- If using packaged sinigang mix, look for low-sodium options.
Enjoy your comforting and nutritious bowl of Slow Cooker Sinigang!